I... can... do... this

Always remember that no matter how many times people put you down, no matter how hard they kick you, scream at you, point the finger at you and call you a loser, no matter how many times you get knocked down, always make sure you get back up. There is no better respect than self-respect; they can't take that away. You are the one in charge of your own destiny; no one else. They are but an obstacle for better things to come. Keep moving forward and you will get there. Just believe in yourself for 1 darn minute and say, "I can do this, I... can... do... this." Scream these words loud to yourself, then see and feel the difference